"I can do hard things" - Why personal development is not always unicorns and rainbows

"I can do hard things" - Why personal development is not always unicorns and rainbows

Sometimes what comes up when we do this work is uncomfortable. Sticky. Perhaps to a degree unexpected, but also a ‘coming home’ of intuitive thought of feelings always known, but not always brought forward. From that we often take comfort. We have innate confidence in some way - that although it can be hard, and dark, that it is the ONLY true way forward.

The Beautiful You Coaching Awards & Lessons for New Coaches

The Beautiful You Coaching Awards & Lessons for New Coaches

Standing on stage after winning the 2017-2018 Emerging Coach of the Year Award at the Beautiful You Coaching Academy's Awards celebration was surreal. The last 18 months building my business one-on-one with clients and through my blogs, events and speaking roles has taught me a number of really important lessons. Many of them in doing business more gently than I have in the hustle of my previous and academic working life. I share some of those lessons with tips for coaches at the beginning of their journey.