meditation

How to have a Miracle Morning - diving into Hal Elrod's book

How to have a Miracle Morning - diving into Hal Elrod's book

The amazing book 'Miracle Morning' by Hal Elrod will change your perspective of morning rituals or routines. This vlog/episode will share some of my biggest take home messages from this book - focusing on the Life S.A.V.E.R.S that help you start your day focused, inspired, on track and in charge (of your life too!) all by spending intentional time on six key areas. I've adopted a morning ritual that I love by following the suggestions in this book, but I want to be able to summarise these for you - perhaps with a new perspective on how you think and what mornings might have to do with turning that all around. 

How a morning ritual can change your life

How a morning ritual can change your life

I've spoken about morning rituals before, but I can't stress enough how a well thought out ritual - whether it be five minutes or an hour - can impact the rest of your morning, or indeed, the rest of your day!

This video talks about how a morning ritual can be transformative and set the scene for a positive day moving forward and some of the things you might consider for your own morning rituals.