Are you, your organisation or conference committee interested in hosting a workshop on rest and renewal or a presentation on how you, your guests, workforce or delegates can feel more rested and renewed outside of work?

You are in the right place.

I am based in Hobart, Tasmania but travel Australia wide.

I am passionate about helping people feel more rested and renewed so that they can be more fully engaged in life, their work and everything around them.


I can tailor speaking and interactive workshops to suit your needs on topics including (but not limited to):



WORKSHOP and KEYNOTe: 'energise' - Finding inner quieT and energy in a noisy professional world



WORKSHOP and KEYNOTE: 'align' – how to feel rested, renewed and re-energised by living your purpose every day 



* Work/life balance: how can we have it all?



Previous clients include:

* MyState Limited

* Spirit of Tasmania (TT Line Company)

* Lululemon

* Canteen

* WorkSafe Tasmania

* TasNetworks

* Francesca

* Boho at the Beach

I can work with either small or large groups in a presentation or workshop format – including corporate organisations, committees and professional groups and schools – however I will always include practical guidance for people to walk away with and implement right away.

Kate was the obvious choice for us as a speaker to help our League of Extraordinary Women members learn about how to best find balance in their busy lives. She was brilliant at helping equip every woman who attended with the right tools to begin balancing their life between work, family and personal time as soon as they walked out the door from the event. Kate taught me how I can begin to have more of a work/life balance but in a realistic way for my busy life. There were so many take home messages for me and the audience were left incredibly inspired to put all they had learnt into action.
— Hannah Radcliffe, Francesca Collections Jewellery |