The importance of retreat

The importance of retreat

Here at the Breath Between I am all about fitting rest and renewal into the nooks and crannies of your busy life - finding rituals that you can fit around all the other fantastic things that you do that you don't want to or can't give away. BUT - there is a big but here though - if you CAN get away on retreat and separate yourself from the normality of your every day routine, then you will transform your life and your relationship with yourself.